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Let’s Get You Ready for a Healthy Pregnancy Course
Section 1-Agenda of the Course
Handouts
Agenda of the Course (2:36)
Section 2-Getting Pregnant in your 30s
Handouts
Getting Pregnant in your 30s (6:55)
Section 3-Pre-pregnancy Health Checklist
Handouts
Pre-pregnancy Health Checklist (6:40)
Section 4-Pre-pregnancy Lifestyle Checklist
Handouts
Pre-pregnancy Lifestyle Checklist (3:42)
Section 5-Giving up Contraception
Handouts
Giving up contraception (8:45)
Section 6-When to Stop Taking the Pill
Handouts
When to Stop Taking the Pill (2:24)
Section 7-Get Your Body Ready for a Baby
Handouts
Get Your Body Ready for a Baby (10:43)
Section 8-Get Your Life Ready for a Baby
Handouts
Get Your Life Ready for a Baby (10:20)
Section 9-Is it risky to have a baby after 35
Handouts
Is it risky to have a baby after 35 (3:44)
Section 10-What exercise is suitable both before and during pregnancy
Handouts
What exercise is suitable both before and during pregnancy (2:53)
Section 11-Can you choose to have a boy or girl
Handouts
Can you choose to have a boy or girl (3:49)
Section 12-Getting pregnant in your 40s
Handouts
Getting pregnant in your 40s (8:19)
Section 13-Getting pregnant in your 20s
Handouts
Getting pregnant in your 20s (6:00)
Section 14-Should I see my GP if I am trying for a baby
Handouts
Should I see my GP if I am trying for a baby (3:04)
Section 15-I'm under 20. Should I have another baby
Handouts
I'm under 20. Should I have another baby (2:31)
Section 16-11 Changes You Should Make Before Trying for a Baby
Handouts
11 Changes You Should Make Before Trying for a Baby (3:56)
Bonus Lecture - Discount for our paid courses
Bonus Lecture - Discount for our paid courses
What exercise is suitable both before and during pregnancy
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