What exercise is suitable both before and during pregnancy

Let’s Get You Ready for a Healthy Pregnancy Course

Section 1-Agenda of the Course

Section 2-Getting Pregnant in your 30s

Section 3-Pre-pregnancy Health Checklist

Section 4-Pre-pregnancy Lifestyle Checklist

Section 5-Giving up Contraception

Section 6-When to Stop Taking the Pill

Section 7-Get Your Body Ready for a Baby

Section 8-Get Your Life Ready for a Baby

Section 9-Is it risky to have a baby after 35

Section 10-What exercise is suitable both before and during pregnancy

Section 11-Can you choose to have a boy or girl

Section 12-Getting pregnant in your 40s

Section 13-Getting pregnant in your 20s

Section 14-Should I see my GP if I am trying for a baby

Section 15-I'm under 20. Should I have another baby

Section 16-11 Changes You Should Make Before Trying for a Baby

Bonus Lecture - Discount for our paid courses

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